- Supports healthy muscle and nerve function
- Helps reduce the risk of muscle cramps, twitches and spasms associated with inadequate magnesium intake
- Supports cellular energy production
- Supports bone and cardiovascular health
- Supports blood sugar regulation in healthy people
- Combines four forms of magnesium, including Optichel MG (magnesium glycinate), which is absorbed more readily than some other forms of magnesium
Each tablet contains:
| Magnesium glycinate | 491mg |
| Magnesium citrate (Magnesium citrate) | 389mg |
| equiv. to magnesium | 60mg |
| Magnesium amino acid chelate | 300mg |
| equiv. to magnesium | 60mg |
| Magnesium aspartate tetrahydrate (Magnesium aspartate tetrahydrate) | 150mg |
| equiv. to magnesium | 10mg |
| Total magnesium | 200mg |
Suitable for vegetarians and vegans.
No added artificial flavours, sweeteners or preservatives, yeast, gluten, wheat, nuts, dairy or animal products.
Dosage
- Take 1-2 tablets once daily.
Period pain & cramps:
- Take 2 tablets twice daily.
Exercise performance:
- Take 1-2 tablets before and after exercise.
Sleep & restless legs:
- Take 2 tablets before bed.
- Child 6-12yrs: Take ½-1 tablet once daily.
An extra dose may be taken as professionally advised.
During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements.
Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner.
